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How online communities are caring for our mental health
How many online groups are you a part of? Don’t be shy. At the height of the hard lockdown last year, I belonged to at least five, one for each of my various interests including cooking and zero-waste living. For most of these communities, I remained a lurker, content to peek at what everybody else…
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How to keep your sanity in another prolonged lockdown
Whether it’s called lockdown, community quarantine, circuit breaker, or some other term designed to keep us eternally confused, the more fortunate of us are very likely going to be staying in our homes for the next few months or so. The current situation seems particularly dire, bringing us back to where we were at the…
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How it’s like to be on a roller coaster ride to menopause
It was the first time I was to do a Facebook Live, for my blogger friend Earth, and I didn’t know what to expect. I wasn’t so worried though because the topic was something very close to my heart, menopause. Ah, menopause, that dreaded phase in a woman’s life marked by moods swinging, temperatures rising,…
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What I learned from my adventures as an accidental gardener
My love affair with gardening started by accident. It began with a handful of papaya seeds which I threw into a pot of pomelo in the middle of the hard lockdown. As a hypertensive patient, papaya is one of the fruits I eat with regularity and I thought nothing of throwing seeds onto soil. A…
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How 50-somethings should be taking care of their skin
Scrolling through Instagram, I chanced upon a no filter photo of Paulina Porizkova; she of the breathtaking cover of a 1985 issue of Sports Illustrated. It was refreshing to see a public personality with her face so naked, lines, wrinkles, and all. Realizing that she was all of 56 years, however, I quickly went into…
